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49-Adele Jackson Gibson-on connecting with her body through Crossfit, a beauty pageant, and shaving off her hair

February 16, 2018 by Kendall Johnson in Podcast

In today’s episode,  I interview Adele Jackson Gibson. Adele is a Crossfitter , sports model, and editor for The Players Tribune  (one of my favorite athlete sources because it provides stories that come directly from the athletes, told by the athletes, as opposed to the media skewing their stories).

Adele played goalkeeper at Yale University.  She then attended New York University and earned a masters degree in journalism.  After college, Adele discovered crossfit and fell in love with how it allowed her to test her limits and give purpose to her workouts.  As you’ll hear,  Adele is not afraid to be herself and is constantly pushing her boundaries.

In our conversation Adele talks about:

-why she shaved her hair off and moved to Japan

-how Crossfit gave her confidence to embrace her muscular, sprinter-type body

-her experience entering a Miss America beauty pageant and how she was treated different based on her physical appearance

-why she believes that it’s a misconception that you need to work hard

-how modeling influences her confidence

-why she believes no one should have to worry about money EVER

-the book that changed her entire perspective on life

and more.

Enjoy my conversation with the insightful, growth-seeking Adele Jackson Gibson

To Listen on iTunes click HERE

Shownotes

:55                  Who is Adele Jackson?

3:00                Adele’s crossfit onsies

4:33                How did Adele move into the world of crossfit?

7:05                 What sports did she play in her younger years?

9:46                 Yale soccer and track workouts and lifting

12:58               What scared her initially about weight lifting?

13:45               Adele’s Japan experience

19:55               The Moth

21:11                How did her perception of her body change while living in Japan?

24:38              Why did Adele enter a beauty pageant?

30:12               Adele explains the pageant process

33:30               Pageant charity platforms

35:50               Was preparing for the pageant similar to preparing for a sporting event?

38:00               How was Adele’s physique accepted in the pageant?

43:05                Did her perception of beauty pageants change after her experience?

45:30                How did Adele get into sports modeling?

46:33                 How is her confidence now that she is in the sports modeling industry?

48:32                 The Players Tribune

50:25                 Who does Adele want to interview?

53:35                  What does Adele think needs to be addressed in women’s sports?

55:50                  Adele’s am routine

56:15                   Adele’s meditation experience

56:36                   What is the biggest misconception people have about Adele?

57:02                   What is the worst advice that she has ever been given?

1:00:36                What is one belief that others think is crazy?

1:04:03                What is her favorite book she has ever read?  Law of attractions

1:06:55                 What single tip does Adele give for female athletes?

  

Resources

Follow Adele Jackson Gibson:

https://www.adelejacksongibson.com

On Instagram:

@adelejackson26

On twitter:

@adeleJG26

 

Click HERE to become a part of Friday Feelz

Click HERE for a list of the 10 books I believe ever female athlete MUST read.

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February 16, 2018 /Kendall Johnson
Adele Jackson Gibson, arrow living, beauty pageant, crossfit, female athlete, kendall johnson, strong, The Players Tribune
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“There isn’t anything Kendall does without pouring everything she has to offer into it. She cares enough to not be scared to say what you might not always want to hear. She’s already been a great mentor. She is someone I admire so much. She doesn’t make excuses and will achieve what she is after.”
— Allie Long, USWNT World Cup Champion
“Few people have positively impacted me on or off the field as much as Kendall. She has a unique ability to help elevate all of the lives she comes in contact with. Through her own pursuits, triumphs, and trials, she has accumulated a wealth of different approaches to professional and personal growth. It is impossible to spend time with her and not walk away as a better version of yourself.”
— Michelle Betos, NWSL Goalkeeper of the Year
“In the world of professional athletes, you are surrounded by self-motivated people who are all working to a varying degree of “obsessive” to push themselves as hard and far as they can physically, mentally, and psychologically go. This doesn’t even begin to describe Kendall’s approach to all aspects of life. She lets nothing slip through the cracks and has a natural ability to put her passion to practice. Anyone who sits down in a conversation with Kendall will leave smarter, challenged, and with their perspective on life considerably altered.”
— Emily Menges, NWSL Champion
“I met Kendall at a challenging time in my life, and from the start, I felt comfortable sharing those challenges with her. After I first opened up to her about it, it was easy from then on out because she always helped me see my feelings are valid; my experiences and my story are my own, and I can make them to be what I want. She helped me find the beauty in times of struggle and she somehow managed to respond to my life hurdles, and her own, with an open mind and a good laugh. She has helped me to believe life works for us, not against us, and my life has become better for that. She is an amazing teacher.”
— EJ Proctor, Duke goalkeeper
“I have played soccer almost my entire life, and something that I have always struggled with is my mindset and confidence. As someone who strives to train, play, and perform at the highest level all of the time, it is very frustrating to be set back by my tendency to let my mind get in the way of my play. My goal is to play soccer at the highest level possible–to be recognized as a top player at Kentucky, play professionally, and compete on the national team. I have tried many mental techniques surrounding my game in order to help maintain a steady mindset throughout my seasons, but I have struggled to find strategies that are the best fit for me. 

I have calls with Kendall very consistently and she always creates a space that makes me feel completely at ease and comfortable to share whatever is on my mind. Something that I really appreciate about talking with her is that she really wants to know and learn about me as a person, and we never immediately get into the soccer portion of the call. It is really comforting to know that I always have someone as knowledgeable and thoughtful as Kendall to talk to about the highlights and setbacks of my life and soccer journey, and I feel really confident in my future plans after talking with her. Not only do I feel like I am doing everything I possibly can to accomplish my goals as a result of the training schedule that we often work on together, but we also discuss and build upon different approaches to improve my mindset, such as journaling, visualization, mental plans and steps going into training, and morning routines.

I have learned so much from Kendall and have felt such a big difference in my confidence not only as a player, but also as a person. I have grown to trust my own voice and opinion on another level, as well as increasing my confidence in my knowledge and preparation. I have seen such a big difference in my mental and physical space as a whole and I always look forward to our next call. Thank you so much Kendall, I cannot express how much I appreciate all of the time, effort, support, and thoughtfulness you put into and bring to every one of our calls!”
— Elle, University of Kentucky commit

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